Performance & Strength training

Welcome to Dirty Red Performance!


At Dirty Red Performance, we offer a dynamic blend of athletic and personal training styles designed to help you achieve your best. Whether you're aiming to excel in collegiate athletics or simply striving to become the best version of yourself, our dedicated team is here to support you every step of the way. We believe in setting personalized goals and providing the motivation and expertise you need to reach them. Join us and experience a training program that is tailored to your unique aspirations!

  • Coach Keith

    Keith is a passionate personal trainer, fitness expert, and athletic performance coach dedicated to helping individuals achieve their health and fitness goals. With a strong background in both personal training and athletic development, Keith specializes in crafting personalized workout programs that enhance strength, endurance, and overall performance. Keith believes in a holistic approach to fitness, focusing on both physical and mental well-being. Committed to empowering clients to reach their potential, Keith brings energy, expertise, and motivation to every training session.

    Training locations

    The 600 Building
    600 19th street North Birmingham Al 35203

    Extreme fitness and performance

    1509 3rd avenue south Birmingham Al 35233

    Times and location located on booking page

    Contact Information

    For inquiries or questions, please reach out to us:

    Email: dirty.redperformance@gmail.com
    Phone: +1 (205) 234-7749

    We look forward to hearing from you!